![]() I’m surprised to say that I think this is the first book I’ve ever read on the subject of mental health. But, more than anything, I found it insightful, useful and eye-opening.Īs indicated by the title, Hari’s text centres around the idea of our connections to the key pillars within our lives. I worried that I wouldn’t be able to handle it. However, I was nervous to potentially be confronted by some bitter home truths. I’d had this book recommended to me by a few people, and I’d only read good things about Hari. A seed which has been growing ever since and feeding my thirst for non-fiction. I still love this, but certain non-fiction books have come into my life and planted the seed of curiosity. I loved losing myself in a story that had nothing to do with my life. This is partly because for me, reading has always been something I use as a form of escapism. ![]() Up until a year or so ago, I would probably read maybe one non-fiction book a year, at most. ![]() Non-fiction reading is something I’ve only really got into relatively recently. Lost Connections: Why You’re Depressed and How to Find Hope TW: Depression and anxiety Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I may earn a commission if you click through and make a purchase. ![]()
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